I promised myself a triumphant post when I made it to 10 gym visits in a row, as I did not want this blog to become simply a record of my gym visits.
And then I stalled out at 9 visits in a row, because the gym had no water on Friday, and that meant no shower, and I’m not going to work after going to the gym without a shower, thanks just the same. An
I intended to get up on Saturday and go, and you can imagine how well that went. But I *did* get up and go this morning, so I haven’t lost the momentum entirely.
That makes four weeks of gym visits, only missing two days. And the only other day I skipped it was because I couldn’t lift my legs enough to do cardio. I think that counts as an excuse.
It’s going really well. So I’m posting and talking about it anyway.
I’ve made a couple of changes to my schedule in order to make the whole thing work. Namely, I get up earlier. Every weekday, not just gym days. I use the extra time when I don’t go to the gym to read or write or (more usually these days) quilt. Before I go to bed in the evenings, I set the coffee pot up so that even when my alarm feels horribly, awfully early, the smell of the coffee gets me out of bed. I can face getting up if I have something hot to drink.
If I’m really on the ball, I lay out my clothes the night before and just get up and get dressed and have breakfast lickety-split and have time to linger over my coffee before I get out the door. Usually I’m not so organized, but there’s still enough time between getting up and leaving that I don’t have to rush.
Getting out the door is the worst part. Once I’m on the road to work, there’s no reason for me to stop (unless I forget my work key card, which I did one day, turned around and came back, and *still* went to the gym, because Shithead wasn’t going to win that way, damn it.) I’ve briefly considered some mornings that going to my desk and surfing the net for a while would be good, but really, who am I kidding? Once you’ve gone to the trouble of getting up early and are on the way to the gym, it would be silly to sit at a desk in the same damn building without actually doing the workout.
I don’t know that I’ve lost any weight so far, but I do think I’ve toned some, and certainly I feel like I have more energy, and I feel more on top of things. (Except possibly housework. But when have I ever been on top of the housework?). I’m eating healthier and planning meals better.
So, the count is now back to 1. We’ll see how it goes.
Posted by Ceri under Scribbles | 2 Comments »